Last weekend, something unexpected happened at Barnes & Noble. As my family hung out—flipping through pages and bonding over books we thought each other might like—I realized we were experiencing something surprisingly rare these days: unstructured, unhurried, device-free connection.
In that unstructured space, I realized something else important: our kids crave these everyday interations. They may not know it, but we do—because we remember when these in-between moments were simply part of life.
Now in our constant rush to keep up, many of these offline experiences have quietly shifted to screens. We’re not doing anything wrong—we’re just doing what’s easiest, what the world has nudged us toward.
But that ease is a big reason why our families are feeling so disconnected…
Nostalgia Isn't Just About the Past—It's a Reminder of What's Possible
When exactly did everyday family moments become something we had to deliberately create?
In our quest to save time, we've accidentally erased the in-between moments – those seemingly insignificant interactions that secretly form the foundation of family connection.
Think back to your childhood. Grocery shopping meant tagging along with your parents so you got to pick your favorite snack. Car rides involved playful games of "I Spy" and fighting with your sibling over seat selection. And trips Blockbuster meant negoatiating with your parents over candy selection.
Today, those ordinary interactions have become streamlined digital tasks. Grocery shopping is now a tap on an app, car rides are screen-filled silences, and entertainment arrives instantly with no interaction required.
I call these "missed moments," and their absence explains why so many of us feel a nagging sense that something important is slipping away, even when we're doing everything "right" as parents.
How Do We Recapture “Missed Moments”?
Try these three simple, intentional approaches to recapture “missed moments”:
Notice Everyday Opportunities
Start noticing the moments that slip by unnoticed…Look for:
Transition times: The minutes before school, after work, before bedtime
Routine activities: Meals, chores, errands, drives
Waiting periods: Lines, appointments, delays
These aren't inconveniences – they're natural openings for connection.
This week, identify three routine activities where screens or convenience have replaced interaction.
Create "Friction" on Purpose
Sometimes efficiency isn't the highest goal. Try deliberately choosing the less convenient option when it creates opportunity for family connection:
Shop in person occasionally instead of always ordering online
Cook together rather than ordering delivery
Take the scenic route instead of the fastest
Choose the checkout line over self-checkout
One mom told me her family's most meaningful conversations happen during their weekly laundry folding session – a task they could easily do separately but now protect as connection time.
Relax & Enjoy Being Present
Resist the urge to fill every moment with activity or entertainment. Instead, relax into the slower pace of simply being present together. Whether it's a quiet breakfast or an evening walk, give yourself permission to slow down and truly enjoy the experience.
A Gentle Reminder
Life isn’t meant to be optimized at every turn. Those "missed moments" aren’t just memories—they’re invitations to slow down and be truly present.
Your kids don’t need perfect moments; they just need moments. Moments offline with you.
You’ve absolutely got this. Your family will thank you—not with likes or notifications—but with smiles, laughter, and the kind of memories that last. ✌️
I'm Christopher Sciullo, and I write about Family Digital Wellness. I help parents balance their own tech use while guiding kids toward healthier screen habits—so we can all rediscover the wonder of life beyond the screen.